Breaking the Stigma: Talking Openly About Mental Health

Post by **Aragon Burner** » Sat Feb 15, 2025 4:37 am

Open up about your experiences with mental health stigma and share ideas on how we can collectively foster a more understanding and accepting environment.

Post by **Nomad** » Sun Feb 16, 2025 8:48 pm

It is very important to talk about mental health but you need to talk only with the people who can understand you. If you end up talking to people who cannot understand you, you will make yourself a fool.

Post by **Zani** » Tue Feb 18, 2025 9:39 am

I don't have any mental issue but I have been mentally down for some times. I didn't disclose it anyhow to random people but my family knew about it and was giving me tips on how to overcome it. I am better and okay now.

Post by **Shortie** » Tue Feb 25, 2025 1:00 pm

I still find it a shame that there is still a stigma around mental health and that so many people are still ashamed to talk about how they are feeling and how their mental health is.

I struggle with my mental health much more than I tend to let on but I know that speaking up about it can help greatly not just with the support I receive but also with being able to get things that are bothering me off my chest.