Managing Stress in a Busy World: Tips and Tricks

[Aragon Burner]

Life can be hectic! Let’s talk about what methods you use to keep stress at bay during your busiest days—whether it’s exercise, creative hobbies, or time management strategies.

[Zani]

It's not really that easy to manage stress especially on hectic days because there won't be time to think about it. I make sure to keep things at bay in terms of not doing much more than required of me.

[Nomad]

Drinking water and breathing exercise can help, and I think no matter how busy you are, you can easily find 5-10 minutes break to do breathing exercise and drink water.

[Shortie]

Stress is not always easy to manage and that is something I dislike as due to my health, I need to avoid stress but in life, stress is always going to be there in some form.

When I have had a busy and stressful day, I find sitting and playing my favourite video game, or sitting and watching my favourite YouTuber's or TV shows helps a lot. Music is also something else I find helps when I am feeling stressed after a busy day.

[Zani]

Drinking water and breathing exercise can help, and I think no matter how busy you are, you can easily find 5-10 minutes break to do breathing exercise and drink water.

We normally have 39 minutes at workplace. That time is for relaxing and eating if there's any. I don't neglect drinking water every chance that I got.