Social Situations & Anxiety: Navigating the Crowd

[Aragon Burner]

For those who experience social anxiety, what strategies help you feel more comfortable in group settings or public events?

[Zani]

Back then, we have presentations to do individually in school. I have all it take to get my best mark but my fear is that you will do the presentation in front of your class.
Firstly, I took a walk round the premises and meditate on positive attitude while I need to do it and get my best mark.
Secondly, I take in deep breaths before I started. Yeah, I did well after that.