The Role of Social Media in Our Mental Health

[Aragon Burner]

Social media can be a double-edged sword. Discuss how it impacts your mental well-being—both the positives and the pitfalls—and share strategies for keeping your online habits healthy.

[Zani]

I don't have any strategies on how I am keeping my online habits healthy mental but what I have learnt to do is to avoid posts that are speaking ill of people or making offensive posts.

[Aragon Burner]

Good idea. Stay away from offensive posts that will just eat you up inside. I had to step away from most all social media because I just found it toxic.

[Nomad]

It depends on how you use it. I have never experienced any kind of stress due to social media usage, in fact watching social media videos even helps me to relax.