Overcoming Anxiety: Strategies That Have Worked for You

[Aragon Burner]

Anxiety can be overwhelming, but we all have our unique coping methods. Discuss techniques, tools, or habits that have helped you manage anxiety and share any tips you think could benefit someone else.

[Nomad]

My wife has anxiety issues. I do not think you can over come anxiety on your own, you need someone on your side to help you battle anxiety. Anxiety was so strong in my wife that she showed physical symptoms, but I was always on her side and now she is perfectly fine.

[Zani]

Anxiety is a bad sickness which no one can overcome by their strength. I have been there, it was so difficult for me but thank God for family.