Nature Therapy: The Healing Power of the Outdoors

[Aragon Burner]

How does spending time in nature help you cope with stress? Share your favorite outdoor activities or places that help you recharge.

[Zani]

There's something that our employer used to do for us that are the workers. He has pin it down that we will always go for picnic outside the office every last Saturday of the month. We started last month and I am already seeing the effect of natural therapy.