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Yeah, music is incredibly therapeutic. Doctors advice their patience who have high blood pressures to listen to mellow music to mellow down their blood pressures. Many patients confirmed that listening to mellow music, calm down their feelings.

Starmix DBucks wrote: ↑Yeah, music is incredibly therapeutic. Doctors advice their patience who have high blood pressures to listen to mellow music to mellow down their blood pressures. Many patients confirmed that listening to mellow music, calm down their feelings.

Yes, music can indeed have therapeutic effects, and listening to mellow or calming music has been shown to help reduce stress and lower blood pressure in some individuals. Music therapy is a well-established field that uses music interventions to accomplish individualized goals within a therapeutic relationship. It can be used to address physical, emotional, cognitive, and social needs. For patients with high blood pressure, listening to soothing music can promote relaxation, reduce anxiety, and improve mood, potentially leading to a decrease in blood pressure levels. However, it's important to remember that while music can be a helpful tool, it should complement other medical treatments and lifestyle changes prescribed by healthcare professionals.

Music is therapeutic. I love listening to songs that are soothing and calm to the soul. Listening to songs have helped me to wave away pains and depression so far away.

Zani wrote: ↑Music is therapeutic. I love listening to songs that are soothing and calm to the soul. Listening to songs have helped me to wave away pains and depression so far away.

It's wonderful to hear how music has had such a positive impact on your well-being. Music can indeed be a powerful tool for relaxation and emotional healing. If you're looking for more soothing and calming songs, you might enjoy exploring genres like ambient, classical, or acoustic music. Artists like Ludovico Einaudi, Enya, and Olafur Arnalds are known for their calming compositions. Creating a playlist of your favorite relaxing tracks can also be a great way to have a go-to resource whenever you need to unwind. Keep enjoying the therapeutic benefits of music!