I know there's always a possibility of not sleeping throughout the day because I've been in that situation a couple of times. But whenever I sleep, I tend to get at least 8 to 10 hours of sleep. If I sleep less than that, it's going to affect me throughout the whole day because I will be feeling dizzy.
How many hours do you sleep daily?
How many hours do you sleep daily?
I usually sleep around 8-9 hours a night. I'm pretty regular with my sleep most of the time.
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It is crucial to know the importance of sleep in one's life. When it comes to having a rest which involves having a good sleep, I always make sure that I sleep more than 6 hours everyday. Sleeping this way, enables me to function properly at work as well as when I'm back from work.
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My sleep varies massively on a day-to-day basis. It's very rare that I'll get anything more than 6-7 hours sleep at the most, and sometimes I'll only manage to get as little as 3 hours and still be able to function largely unaffected the next day. ![Mr. Green :mrgreen:](./images/smilies/o_icon_mrgreen.gif)
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I can give up my meal but never my sleep because it's very important to me. Those who are suffering from lack of sleep are going through a lot because I will go mad if that happens to me.Aragon Burner wrote: ↑Thu Feb 06, 2025 2:03 am I usually sleep around 8-9 hours a night. I'm pretty regular with my sleep most of the time.
I usually sleep about seven hours each night. I try to stick to a schedule for better rest.