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Mindfulness and Meditation: Share Your Experiences
Posted: Sat Feb 15, 2025 3:51 am
by Aragon Burner
Have you tried mindfulness or meditation? Tell us about your experiences, the benefits you’ve noticed, and any challenges you’ve encountered. Your story might be the inspiration someone needs to get started!
Re: Mindfulness and Meditation: Share Your Experiences
Posted: Sun Feb 16, 2025 8:54 pm
by Nomad
I was introduced to meditation when I was a 9th grader. I seriously tried meditation when I was 10th grader. I have been meditating since then. I don't meditate every day but I do meditate whenever I am stressed out.
Re: Mindfulness and Meditation: Share Your Experiences
Posted: Tue Feb 18, 2025 9:35 am
by Zani
I used to meditate every day but for a long time now, I have been seriously occupied that I forget about myself. I will start my meditation again.