Healthy Boundaries: When to Say No and Prioritize Yourself

[Aragon Burner]

Setting boundaries is essential for mental wellness. Discuss your experiences with saying “no,” how you maintain healthy boundaries, and why prioritizing your own needs is not selfish but necessary.

[Nomad]

I have a problem saying no, I cannot clearly say no. I will always say yes but if I don't like it I will keep it pushing, I will continue to push away until the person realizes that I actually meant no, even when I said yes.

[Zani]

I have a problem saying no, I cannot clearly say no. I will always say yes but if I don't like it I will keep it pushing, I will continue to push away until the person realizes that I actually meant no, even when I said yes.

I know that some people are like that. Saying No is like beating yourself to stupor. You need to speak your mind whenever you don't feel like doing it. Why will you say yes when you meant no as an answer.