Forum Addicts!

Let’s reflect on the positives. Share one or two things you’re grateful for today and how keeping a gratitude journal has impacted your mental health. Sometimes, focusing on the good can make all the difference!

I am grateful for being alive. Life will continue to throw shades at us but we gat to stay positive.

When I woke up, my daughter was sitting beside me and smiling at him. There are so many things to be thankful for. I see beauty in my life. I see beauty everywhere.