Forum Addicts!

Life can be hectic! Let’s talk about what methods you use to keep stress at bay during your busiest days—whether it’s exercise, creative hobbies, or time management strategies.

It's not really that easy to manage stress especially on hectic days because there won't be time to think about it. I make sure to keep things at bay in terms of not doing much more than required of me.

Drinking water and breathing exercise can help, and I think no matter how busy you are, you can easily find 5-10 minutes break to do breathing exercise and drink water.